“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

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Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

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New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting ...

A drug most often prescribed for diabetes and obesity might soon be prescribed to curb one of the world’s hardest to quit ...

The top performers, the ones who consistently achieve their goals without burning out, know which habits quietly sabotage ...

As the first few weeks of fall semester fun fade away, the real horror isn't Halloween — it's realizing our classes are ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.