A leader pushes the envelope of what’s possible but keeps evaluating his or her progress. If you can envision the possible, ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

Today's numerology forecasts a dynamic day for Number 1s, urging leadership and clear communication. Number 2s face delays, emphasizing patience. Numb ...

Learn to juggle the demands of training and fundraising for your charity run while maintaining your well-being and energy.

Study influencers present an idealised version of Oxford that appears to exclude sleep. Are their routines comforting, or ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Detectives investigating a multiple stabbing on a train in Cambridgeshire have confirmed a 32-year-old man who was arrested ...

The Big 12's coaches projected the UCF Knights to finish last for the upcoming women's college basketball season.