When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

Get ready to be inspired! In this dynamic motivational compilation, we bring you the finest selection of 'Absolute Motivation ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Do you have goals you want to accomplish? These 12 motivational podcasts will increase your drive and inspire growth, so you ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Turning 40 is just the beginning of a new chapter, filled with endless possibilities and opportunities. In this inspiring ...

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Granted, mental toughness builds the foundation for long-term success. But being hard on yourself won’t develop mental ...

Kevin Kruse is the Founder + CEO of LEADx, an emotional intelligence training company. Kevin is also a New York Times ...

Motivation blocks don’t have to last forever—you can break through them and get back to the work that drives you.