A powerful morning routine doesn’t require perfection, just mindful presence. When you start your day with intention, ...

Introduction Personality refers to the unique set of characteristics, traits, behaviours, and patterns of thinking that ...

Planetary movements today influence energy and emotions, offering new possibilities for each zodiac sign. Discover celestial ...

Use “priming” to quiet self-critique and do meaningful work. Nil Demircubuk, author of the new Down to Earth, explains the ...

Pranic Healing advocates harmony between body, mind, and spirit. When integrated with proper medical care, and emotional ...

Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...

By S Kannan The relationship between performance, prayer, and positive energy in sports arena was best exemplified by the Indian women’s cricket team in Mumbai. Winning the ICC World Cup has been a ...

Stress, anxiety, and emotional tension may not just worsen existing hip pain — they could be key contributors.

The sauna is not just a relaxation experience, but there is increasing research indicating that sitting in high temperatures ...

Keeping a gratitude journal means writing down things you're thankful for every day. This practice helps you focus on the ...

Daily horoscopes from Aries to Pisces predict positive financial and career developments. Family harmony and health ...

Prepare for the day ahead with the daily horoscope for November 4, 2025. Gain insights into emotional balance, career ...