Kartik Purnima 2025, illuminated by the Full Moon in Taurus on November 5th, brings harmony, gratitude, and spiritual ...

Sensations in your body that accompany anxiety can be unpleasant. Maybe your heart rate increases, you start sweating, breathe more quickly, and feel light-headed. The 3333 technique redirects your ...

Gabapentin has become the 5th most prescribed drug. It's also getting a bad reputation. Here's why it doesn't deserve it, ...

Dev Deepawali 2025, celebrated on November 5th, marks a powerful time for karmic cleansing and divine grace as cosmic ...

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...

Kate Middleton's surprising hobbies and outdoor adventures bring authenticity to her royal image and boost her popularity, royal experts say.

For beginners, simple meditation exercises can be a great way to start the day with mindfulness and focus. These exercises are easy to do and need little time, making them ideal for anyone looking to ...