Dubai: The Emirates Group has unveiled an enticing reward during this year's Dubai Fitness Challenge: complete the 30x30 ...
After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.
Ladder, the #1 strength-training app on iOS, today announced the launch of Ladder Nutrition, an integrated nutrition experience that brings training and fueling together in one app. Built directly ...
Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...
Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...
“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...
A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...
Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...
Researchers found that users felt 'shame' when they logged unhealthy foods and disappointment when not meeting their goals.
Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...
Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...
From step tracking to mindfulness apps, see how Nigerians are using their smartphones to stay fit, eat healthier, and manage ...
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