Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Playsaurus announced it will publish Black Hole Fishing, an incremental idle fishing game by solo developer SDG Games, on Steam. A free demo is available now. The full launch is planned for January ...

Williamsport High School's gym is expected to reopen by Nov. 15 for winter sports after being closed due to asbestos contamination. School officials are targeting the start of the third marking period ...

Ah, the dreaded idle week (bye’s happen during tournaments and yes I will die on this hill). Never succumbing to defeat, yet never able to taste fruits of victory. So… time to catch up on my ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

Global sports company PUMA has renewed and extended its partnership early with HYROX, the World Series of Fitness Racing, which is expected to draw more than 1.3 million participants around the world ...

To paraphrase French-Algerian thinker Albert Camus: One must imagine the coin flipper happy. In Unfair Flips, released on Steam today by developer Heather Flowers, you have a coin and a button. The ...

Correspondent photo / Robert Hayes. YSU linebacker Preston Zandier (33) and defensive back Justin Wimpye (7) combine to tackle Towson tight end Bryce Butler (22) during the Penguins’ victory over the ...

Since opening Time IV Fitness eight years ago, owner Shawn Fitch has recognized a gap in platforms for senior citizens to compete, which is why he's launching the Legends Competition in 2027. Owner ...

McCarthy is out of the lineup for Sunday's game against the Phillies. After starting in each of the last five games, the left-handed-hitting McCarthy will bow out of the lineup while the Phillies send ...

The former CEO of Boston Sports Clubs will have to pay nearly $4 million in restitution after a Massachusetts judge found he broke the law by continuing to bill gym members while the company’s ...