Miami, Florida / / July 24, 2025 / Trybello LLC Key Takeaways Color treatments with peroxide and ammonia permanently alter hair structure, making fine hair especially prone to breakage Avoid hair ...

4. But lifestyle also plays a huge role. Experts say unhealthy foods, a lack of physical activity, poor sleep, tobacco and ...

An NHS GP has shared a 'medically approved' sleep technique which he 'promises' will help you fall asleep within minutes - ...

Open pores are one of those annoying little skin issues that can make your face look dull and uneven, no matter how much you ...

Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Malaika Arora has shared a thought-provoking post on social media that seems to reflect her emotional journey.

"And I'm not the only one who's hooked: the Deep Sleep Pillow Spray is so popular that it's estimated one sells every 79 seconds. With more than 18,500 five-star reviews and a devoted fan base to ...

Falling back has more side effects than just shorter days and longer nights. Daylight Saving can impact more than you think.

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have trouble falling asleep.

What was supposed to be a trip to celebrate multiple birthdays turned into frightening moments for one upstate family. A ...

I wasn’t — it’s a relaxation technique that’s designed to help you fall asleep faster, and was originally used by members of ...