Miami, Florida / / July 24, 2025 / Trybello LLC Key Takeaways Color treatments with peroxide and ammonia permanently alter hair structure, making fine hair especially prone to breakage Avoid hair ...

Clinical psychologist Michael Breus, also known as “The Sleep Doctor,” joins TODAY to share strategies to sleep smoothly and ...

4. But lifestyle also plays a huge role. Experts say unhealthy foods, a lack of physical activity, poor sleep, tobacco and ...

Open pores are one of those annoying little skin issues that can make your face look dull and uneven, no matter how much you ...

Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Malaika Arora has shared a thought-provoking post on social media that seems to reflect her emotional journey.

"And I'm not the only one who's hooked: the Deep Sleep Pillow Spray is so popular that it's estimated one sells every 79 seconds. With more than 18,500 five-star reviews and a devoted fan base to ...

In the final days, students push themselves to exhaustion - cutting sleep, skipping meals, or staying glued to screens. But CAT is a test of focus and endurance. And focus needs rest.

Falling back has more side effects than just shorter days and longer nights. Daylight Saving can impact more than you think.

A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health.

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have trouble falling asleep.