NPR Illinois

Daylight saving time ends Sunday. Here’s what to know and how to ease the change

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Daylight saving time creates ‘social jet lag.’ A sleep expert explains how to reset your circadian rhythm

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.
KLAS Las Vegas on MSN

Adjust clocks, check detectors: Safety tips as Daylight Saving Time ends

Clark County is reminding residents to be extra cautious when driving and walking due to the end of Daylight Saving Time, and ...
KTIV

Sioux City Fire Rescue: Change your clocks, check your smoke alarms batteries and expiration dates

It’s that time of year again! Time to change your clocks back for Daylight Saving Time. It’s also time to check your smoke ...