Sweet potatoes are showing promise in managing blood sugar. Research highlights natural compounds in sweet potatoes that help ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid ...

Halloween has been growing in popularity in Australia over recent years, with more families embracing the fun of dressing up ...

California has launched a program to manufacture and sell lower-cost insulin to people with diabetes. State officials say consumers will be able to purchase a five-pack of insulin pens for $55 in ...

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.

A Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not magic. This involved significant weight loss, daily exercise, ...

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

Berberine is not new. Extracted from plants such as barberry, goldenseal, and tree turmeric, it has a centuries-long history ...

Learn which five foods to avoid and how to improve heart health, with expert tips by cardiologist Dr Krishna Kumar.

Thumbs up for more hair videos! 🌟 Hey everyone! It's wash day for my hair, but before that, I want to share my routine to make my straightened natural hair last longer! 💁‍♀️ I start with a relaxing ...

In an age when quick fixes and miracle pills dominate headlines, it’s easy to forget that many of the most profound strategies for good health come from simple, natural habits. This guide explores ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...