Battery Life and Charging: While most flagship smartwatches offer about 18–48 hours of battery life, 2026 models emphasize ...

From microplastics to minerals, what’s really in UK tap water and should we all be filtering it? Emilie Lavinia looks at what ...

After being diagnosed with dengue, Bigg Boss 19 participant Pranit More exited the show citing health issues. As dengue cases surge across India post-monsoon, here’s what you should know about its ...

No matter how much the government tampers with the AQI, India Gate has exposed the BJP's true colors by vanishing behind the smog,” AAP's Delhi unit said. | Latest News India ...

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably ...

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

Gradual cold water exposure: Cold showers are better for gradual exposure and mental resilience rather than deep physical recovery. The water temperature and exposure typically aren't intense enough ...

At this point in the season, most migrating songbirds and raptors have already left. But on lakes and ponds across New ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Yes, waterboys are allegedly rewarded with more than just pay. For one, reports suggest they receive free NFL tickets and ...