We all want our kids to feel loved and supported. But experts warn, over-helping, over-scheduling, and over-praising our kids ...

Lavendaire explores how to develop habits that truly stick and lead to transformation. ‘Not Gonna Happen’: Lawmakers Shrug ...

To build genuine relationships, people must show their true selves and not hide behind an impressive facade, a recent study ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...

"The Great Lock In" is meant to help people achieve New Year's resolutions that might have fallen by the wayside. If you ...

Those twice-yearly cleanings are crucial for maintaining a healthy mouth. They are also your first line of defense for ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

Building a Child’s Immunity naturally isn’t about quick fixes-it’s about nurturing balance in every way of life. Wholesome ...

Building routines is key to overall health and well-being, and our brains are wired to seek out routines. Once you have one ...

Parents around the country might recall an advertisement that aired in the late 1980s comparing your brain on drugs to an egg frying in a pan. While those sorts of messages might’ve been memorable, ...