As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...

Are you considering a rebrand? Here's what you need to keep in mind before you change anything about your company.

Family reunification, violence prevention and workforce development have kept formerly incarcerated Kentuckians out of returning to prison.

Use “priming” to quiet self-critique and do meaningful work. Nil Demircubuk, author of the new Down to Earth, explains the ...

It’s time to make a change! 💪✨ In this Monday Morning Motivation video, Tiffany Rothe shares powerful mindset tools to help ...

A look at today’s free daily horoscope readings for Tuesday, November 4, 2025 ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

A look at today’s free daily horoscope readings for Monday, November 3, 2025 Happy Birthday: Express yourself with passion, originality and the intent to bring about positive change. Put energy behind ...

Dr Claire Kaye, a career coach and award-winning former GP, suggests preparation and openness can help you at work. “Before any meeting, write down your key points and the names of the people ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

Thinking of changing your own oil? You might be able to save a nice chunk of change, but there are some potential headaches ...