Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Foods to avoid if you have high blood pressure include salty foods, saturated fat, added sugars, and alcohol. This includes ...

For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole grains.

From an evolutionary standpoint, stress hormones like cortisol and adrenaline are released into the blood to help us escape ...

Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and ...

A cardiologist discusses whether drinking coffee is safe if you have high blood pressure, and whether there is a limit to how ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to ...

BUFFALO, N.Y. — Travel deep enough below Earth’s surface or inside the center of the Sun, and matter changes on an atomic level. The mounting pressure within stars and planets can cause metals to ...