Beginning November 11, India will launch a massive tri-service exercise to test integrated combat capabilities, coordination, ...

Caring for your bones becomes more important as you age. With a few mindful exercises, you can maintain flexibility, protect ...

Home Minister Amit Shah defended the Special Intensive Revision (SIR) of electoral rolls, noting its historical precedent ...

It was one swanky workout. Spinning in the sky? ZETA Seventy Seven takes workouts to new heights. Partner Content. Things To ...

VR fitness is fun, flashy, and futuristic, yet trainers and experts say real movement, real form, and real connection still ...

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

Christopher Meloni's recent comments about his workout routine revealed that the 'Law & Order: Special Victims Unit' actor is extremely dedicated to his 'nightmare' workout routine.

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Bone health decreases with age but the will to travel, to explore all the places, people, emotions and more is endless. How does one balance both, how to fulfil all your dreams when the body aches ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...