In this video we uncover one of the biggest sources of inconsistency in the golf swing—rotating the wrong way. We explain how ...

Hitting the ball long off the tee can be easily achieved by hitting a few key positions in the swing. Here's how.

GOLF Top 100 Teacher Brian Mogg explains how setting your wrists can create effortless power in your golf swing.

Is there really such a thing as the perfect position at the top of the golf swing? In this video, we take a closer look at ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

The West Coast brand’s latest collection brings athletic intelligence to everyday essentials, creating clothes that move from ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Gary Player has found the fountain of youth — a younger girlfriend, who he met last year at Shell Bay Club in Hallandale, ...

“I played with Gary Player,” Trump told reporters as Secretary of State Marco Rubio waited stonefaced in the background. “You know Gary’s 90 and he shot 70 with me the last time we played! That’s ...

A Jason Day fan is waking up on Monday morning with some sore shoulders, but a big smile. Meet, well, we don't know his name.

Booming. That might be the word used to describe your drive on the downhill – and downwind if you’re lucky – par-5 16th hole ...

Outgoing commissioner Jay Monahan has leaned on a word that often gets overlooked. It's the PGA Tour's ability to regenerate ...