When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

A pro-Trump legal group has released a template letter it says parents can use as part of a broader toolkit to push back ...

Data protection regulators in Bermuda are this week taking part in an international sweep to check what protections are in ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

The Anglican Diocesan Development Organisation (ADDRO), a faith-based Non-Governmental Organisation (NGO), in collaboration with the Wiawso Municipal ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

The Family Freedom Center transformed its gym into a festive and safe haven on Friday afternoon for its annual Halloween ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Law enforcement agencies in Acadiana practiced an active shooter training exercise to enhance school campus safety. The ...

In this challenge, kids and adults compete to show the most gymnastics power. Secret Service finds 17 'skimming' devices in ...

Dads have a big influence on the future happiness and accomplishments of their children. But we usually think that comes from their being involved in day-to-day parenting with joy, interest and ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...