South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

The Little Gym provides a safe space where kids can stay active, practice social skills, and build confidence through themed ...

Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

U.S. Marines assigned to Marine Aviation Weapons and Tactics Squadron One (MAWTS-1) and U.S. Airmen with 48th Rescue Squadron ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Dr. Asfaw points out that the launch of the malaria vaccine is one way of ensuring that countries like Zambia eradicate ...

Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...

U.S. Army Soldiers assigned to Bravo Battery, 1st Battalion, 9th Field Artillery Regiment, 2nd Armored Brigade Combat Team, ...

Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...

The Family Freedom Center transformed its gym into a festive and safe haven on Friday afternoon for its annual Halloween ...