"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...

Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...

And while Pauline likes squats, others may prefer to plank – an abdominal exercise that involves holding a position similar ...

A lovely local lady has gone above and beyond in tackling a gruelling fitness challenge to support a vital service in memory of a friend.

In terms of energy conservation and emission reduction, major steel enterprises saw a 0.54 percent year-on-year drop in total energy use in the first three quarters, a 0.6 percent decrease in energy ...

Pune: A day after enraged locals set ablaze a forest department vehicle following the death of a 13-year-old boy in a leopard attack in Pune district, the authorities on Monday ordered the capture and ...

Explore our full Top 100 MLB Free Agents for 2025–26, featuring rankings, analysis, and contract projections for this year’s most coveted players.