A pro-Trump legal group has released a template letter it says parents can use as part of a broader toolkit to push back ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

An Amarillo aerobics class just turned their workout into a Christmas miracle for neighbors experiencing homelessness.

Traditional martial arts practices from Africa emphasize discipline, balance, and strength. These workouts require intense concentration as they involve precise movements and techniques. Practicing ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...

At top leadership's direction, UT faculty crafted a statement on academic integrity, saying colleges must create a culture of ...

After five people were arrested in South Austin for allegedly holding a woman captive for months, a newly released arrest ...

Some nonprofit leaders are questioning why the Baltimore Children and Youth Fund sent $7 million in taxpayer funds back to ...