Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

The Edge Fitness Clubs, a dynamic and high-energy gym dedicated to transforming lives, is excited to announce the grand ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

The Edge Fitness Clubs announced today the launch of its first Infrared Yoga Studio in Fairfield, CT, debuting early this November. The new offering marks the first phase of the brand's multi-state ...

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

Sports apparel giant Reebok has entered the booming smart ring market with the launch of the Reebok Smart Ring. Here are all ...

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

Yes, many south London gyms now offer premium facilities without central London prices. The standout is Crowns Gym in ...