Decades of research has viewed DNA as a sequence-based instruction manual ... This decay results in neurodegeneration, cancer, or other diseases of aging.” “The next step is to fully learn the ...

Before joining InStyle, Allison worked as a reporter for a local newspaper in Nanuet, New York, as well as a beauty writer for Exhibit A, an online lifestyle publication. She is also a former Sephora ...

Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can ...