Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

TAKING your kids to see Santa in Lapland is a dream for many parents wanting a truly magical Christmas experience as a family ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Rosie Huntington-Whiteley shared a sweet look at her and partner Jason Statham's kids Jack, 8, and Isabella, 3, enjoying the fall.

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

It doesn’t matter if you’re stuck inside on a rainy day or for the foreseeable future. Filling the day with fun, educational ...

Orlando Mom Collective owner, Eryn Vargo, joins WESH 2 to share a list of recommended family-friendly fall and holiday activities. Vargo details do-it-yourself crafts, treats and a curated list of top ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

It's Halloween weekend and, in addition to the many trunk-or-treat activities, there are lots of other ways to celebrate the ...

Halloween isn't just for kids, an increasing number of adults appear to be taking in spooky season celebrations.