A healthy gut is the building block of overall well-being and it plays a key role in digestion, nutrient absorption, immunity, and even mood regulation. Maintaining bowel regularity is a key indicator ...
Passing gas is natural, with 10 to 20 times daily considered normal. Exceeding this may signal digestive problems or dietary ...
Medium on MSN
The 5 Worst Vinegars For Your Gut
Vinegar can be great in a number of ways. However, the strong acidity can actually damage your gut health if you're not ...
which works by infecting key enzymes in cells that impair normal cell functions and harm DNA, proteins and fats in the body.
We know fruits are good for us, but with the dizzying array available, which ones truly deliver the biggest health punch? A ...
On this note, let us take a look at the different types of supplements: Vitamins and minerals - such as vitamins A, C, D, E, ...
Many cancer types — breast, prostate, skin cancer — have 5-year survival rates and ample treatment options if caught early.
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