Dr. Mercola Breaks Down How to Transition Your Diet for Cooler Weather

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...
Psychology Today

Navigating the Fallout of Diet Culture and Weight Stigma

Source: Photo by AllGo - An App For Plus Size People on Unsplash Diet culture, with its relentless focus on thinness as a marker of success and health, profoundly impacts mental health. Constant ...
Psychology Today

Can Your Diet Help Prevent Alzheimer’s?

Alzheimer's disease, a progressive neurodegenerative disorder, affects about 7 million people in the U.S. and many more worldwide, leading to cognitive decline, lower quality of life, and even early ...
NPR

You can't outrun a bad diet. Food — not lack of exercise — fuels obesity, study finds

Back in the 1800s, obesity was almost nonexistent in the United States. Over the last century, it's become common here and in other industrialized nations, though it remains rare among people who live ...
CNN

Diet and sugary drinks raise risk of common liver disease by up to 60%, new research finds

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...