Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

Get ready for a fun and energetic dance routine with Turn On Da Flash! Watch the moves, timing, and choreography come ...

Napan Rachel Richied offers line dance instruction in and around Napa Valley through her business Dancing With Rachel R.

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

This Sunday, 9th, Ninfield holds a full half day of events to commemorate the 80th Anniversary of the end of WW2; see details ...

At Alyssa Bowser’s Second Chance Dance studio in Roxborough, adults of all ages rediscover movement and confidence — proving it’s never too late to start dancing.

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Creative Kids Movement Network of West Michigan is pleased to announce expanded programming for children in the community, including upcoming MiniMovers classes for ages 2–5 and ...

Katy, Texas – Learning TikTok dances isn’t just for your living room anymore! At CKMD Dance and Fitness Studio in Houston, owner Chantelle Duesberry is helping people step out of their comfort zones ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...