And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

A community of fitness fans in Newtownards is coming together to row three million metres for a local girl with a life-limiting condition.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting ...

Gladiator-style reality competition has been a breakout success for Netflix, soaring to Top 10 in 80 countries ...