Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Tiina Lokk previews the PÖFF 2025 lineup, discusses programming movies from Israel and Gaza, and highlights the state of the ...

Many of Bermuda’s top young swimmers have just completed the Sharks Swim Club’s annual high-performance training camp in ...

For most of her young life, Ali Truwit's competitive nature kept her in the pool, but one traumatic day changed everything ...

Excellent underwater sound and a secure goggle connection make H2O Audio's Sonar 2 Pro bone conduction headphones a great ...

River City Aquatics has been recognized as a USA Swimming Bronze Medal Club for 2025–2026, placing the Southeast Missouri ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Warwick’s Brody Reber recalls certain natatoriums, others he doesn’t. He’s been introduced to cultures and varying landscapes ...

The men’s and women’s swim and dive teams participated in a scrimmage against MIT and Northeastern on Friday. With both teams ...

Former state swimming champions Jim Patla and Lindsey Farella are friends. Patla’s daughter Ellie, a Fremd junior and ...