RIT faculty members, Rochester Veterans Outreach Center, and local companies build a veterans workforce development program ...

Hey everybody! This video is for everyone who feels like they don’t have enough time to workout. A lot of the routines out ...

Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, ...

Addiction often isn’t about chasing pleasure—it’s about escaping pain. Researchers at Scripps Research have discovered that a tiny brain region called the paraventricular nucleus of the thalamus (PVT) ...

THE FINGER. RIGHT NOW. INVESTIGATING A FIRE IN EDISTO BEACH TIED TO A CIRCUIT COURT JUDGE. THIS IS VIDEO OF THAT BLAZE IN EDISTO ISLAND. ACCORDING TO OFFICIALS, THE FIRE HAPPENED SATURDAY AFTERNOON IN ...

A blaze that engulfed the South Carolina home of a state circuit court judge and her husband, a former state senator, is under investigation, authorities said. Firefighters from multiple fire ...

Formula 1 returns to its original night race at the Singapore Grand Prix this weekend with the event having become one of the most challenging on the calendar. Faced with high temperatures and ...

Could the Coldplay frontman’s clean lifestyle of meditation, minimal eating and journalling help a middle-aged man like me too?

Want to build some serious muscle mass? German Volume Training (GVT) is one method used to achieve muscle growth (also known as hypertrophy). If you’ve stumbled across GVT while scrolling through ...

The NTT INDYCAR SERIES is visiting a second new venue during the 2026 season. In addition to the previously announced INDYCAR Grand Prix of Arlington scheduled for March 13-15 and set to take place on ...

If you've ever found yourself running to the changing room to swap your shoes in between deadlifting, jogging, squatting, or functional circuit training, you're not alone. There are a lot of benefits ...

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