Ever wondered how Michael B. Jordan transformed into the unstoppable Adonis Creed? In this video, we reveal the 7 secrets ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Lakshana is an entertainment and lifestyle journalist with over a decade of experience. She covers a wide range of ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

A brand new women’s only gym is set to open its doors in Doncaster. Barbarian Fitness, which is based in Watch House Lane, ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

If your ideal holiday is one that blends fuss-free adventure with great culinary choices and sumptuous relaxation, then book ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...