Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground. Then begin to sit back into a squat, keeping your torso upright (unlike a ...

I f you’re in your 40s or beyond and want to build strength that lasts without wrecking your joints, box squats are one of ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

While some vintage toys are valuable, most old toys aren't worth much. If you have the following items in your attic, here's ...

Billy Gunn was discussing his workout routine and exercise methods, and shared that he has stress fractures in his back.

HUNTSVILLE, Ala. (WHNT) — Thousands of federal workers across Alabama are furloughed or working without pay as the Government Shutdown continues into another week. However, one non-profit is working ...

LOS ANGELES — “Tron: Ares” powered up the box office grid in the top spot this weekend, but Disney’s third entry in the sci-fi franchise fell short of expectations. Despite some favorable reviews — ...

Disney’s “Tron: Ares” is keeping the box office running, well, not exactly hot, but rather lukewarm with a $14.3 million opening day from 4,000 locations, putting it on course for a $35 million ...

The No. 5 Texas A&M Aggies are hot, and right now, it seems like the only team that comes close to stopping them are themselves. On their quest to remain undefeated, the Aggies have had an excessive ...