Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Three downtown buildings will soon see construction work start on their facades and street-facing walls. One of which, Jax ...

Anderson Mill Rd, Cedar Park Katlynn is a feature reporter for northern markets in the Austin metro. She joined Community Impact as an intern in May 2025 after graduating from The University of Texas ...

“The Wilkes-Barre Area High School has become one of the premier educational campuses in Pennsylvania,” Costello said. “What began with our 2014 feasibility study opened its doors in 2021, and now, ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

As an American who is a huge fitness fan (and quickly jumped on ... or double as workout wear for a Pilates or yoga class ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...