Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell RadarOnline.com is a "brutal, military-style" routine that keeps the Boss lean, ...

If you see a bunch of people in military garb in Bloomington on Saturday, it's only a drill: The Illinois Army National Guard ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Ever wondered what it takes to balance military life with bodybuilding? Follow a military bodybuilder's daily routine, filled ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...