When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
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Running on gratitude: Jack Faint’s 4,000-km journey across India after a life-altering diagnosis
British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...
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