Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research ...

If while listening to Chiquis‘ new album Abeja Reina you think she sounds more confident than in her previous records, that’s because she does. It’s a newfound level of confidence that comes with ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the love you feel for yourself (because you can’t give from an empty cup).

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

People use affirmations for a variety of purposes. Generally speaking, affirmations are used to reprogram the subconscious mind, to encourage us to believe certain things about ourselves or about the ...

Anyone who writes knows that getting started can oftentimes be the most challenging part. It sounds easy enough to force yourself to start writing, but the reality for human beings — who are both ...

In her new album, "Abeja Reina," Chiquis shares affirmations that narrate her personal growth. By Griselda Flores Senior Editor, Latin If while listening to Chiquis’ new album Abeja Reina you think ...