In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

The XS1 is OxeFit's first consumer-focused smart home fitness solution that includes a 32-inch touchscreen. The bench press feature allows for up to 140 pounds of weight resistance. North Texas ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Christie Brinkley, 66, is doing at-home backyard workouts on her Total Gym.