The time change is a chance to reset your sleep schedule – especially for teens

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...
News and Sentinel

Driving and pedestrian safety tips for the time change

Daylight saving time ends when the clocks are turned back an hour early Sunday morning. Changes in sleep routine and the ...

Nineteen states are ready to ban the time change. Here's what would need to happen first.

Clocks are set to "fall back" this weekend across the United States. Some states have legislation, ready and waiting, to ban the time change.

Time change adjustment may take longer than expected for many people

The average person takes a couple days to get adjusted to a new schedule following the move to standard time, but some people ...

Did the time change today? Yes, and a lot of people aren’t happy about it

But just because we change our clocks doesn’t mean the move is popular. A new poll from AP-NORC showed 47% of people are opposed to the current system of daylight saving time, with only 12% in favor.

When Do Clocks Fall Back 2025: Daylight saving time end, time change details and health impact explained. Here's impact on sleep, daily routines, how to adjust and what is ...

When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The time change marks the return to standard time until March 8, 2026. Learn how ...