Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

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Dance Instructor, Paulo F. Monteiro, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, to salsa dance for Fitness Friday. You can watch Bloom in the Tampa Bay ...

In this exciting journey, join me as I dive headfirst into the vibrant world of salsa dancing. Over the course of just one week, I challenged myself to learn the basics of this dynamic dance style.

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. The Flatiron Nomad Partnership's annual Flatiron Summer Series will return this ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

PRESIDIO OF MONTEREY, Calif. (April 18, 2023) – First, Kaylan Pereira taught all her friends and family salsa dancing. Now she has the Monterey military community in her sights, and she has no ...

KNOXVILLE, Tenn. (WATE) — Waldo and Jacqui Solano, Owners of Salsa Knoxville Dance Company, are showcasing the weekly classes and parties they offer here on Living East Tennessee with twist!

DAYTON, Ohio (WDTN) — A Latin dance company in Dayton is giving students lessons in salsa, bachata, and other specialty classes. It’s an introduction to not only the steps but also the culture. The ...