Sure, here is the description without any links or additional text: DISCIPLINE, CONSISTENCY, momentum and patience – Powerful ...

Sure, here's the revised description without the links: --- follow your PLAN, not your mood – Powerful Motivational Speech ...

If you’re going to be around Bossman Dlow, you better be about your business. The Florida rapper makes that clear, directly and indirectly, through his various releases that include a pair of 2023 ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Perseverance has always been the impetus of hip-hop music. Built on themes of overcoming adversity and fighting through hardship, the genre has birthed some of the most inspirational artists, whose ...

Music has long been a beacon of light for the LGBTQ community, at times a call to celebration and other times a source of solace. The songs documenting the queer experience are as diverse as the ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...

Sometimes you just need a little inspiration in your life, and what better way to get it than with a little music? Everyone has darker days, and many of us are lucky enough to have that best friend in ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

Motivating music and messages from Sara's nearest and dearest as she gets ready to run!

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...