Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In today’s world, as many people are prioritizing their mental well-being, meditation apps ...

There is a famous scene in "Eat, Pray, Love" where Elizabeth Gilbert (aka Julia Roberts) begins to practice meditation - and before she knows it, her mind is racing about how to plan her very own ...

Dharma teacher Frank Jude Boccio, a born and bred New Yorker, didn’t expect to like Tucson. The city changed his mind. The punk-rock-writer-turned-Zen Buddhist does miss a few things about New York ...