This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...
Adding exercise to a lifestyle intervention program substantially improved reductions in abdominal fat depots among children with overweight or obesity, according to clinical trial results published ...
On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...
She may not have a lot of experience with marathons, but Missy Swarts is determined to make it happen this June. Since the birth of her triplets three years ago, Missy took up running as a mental ...
An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues. Supervised exercise programs are associated with significant reductions in ...
Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...
A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...
A government shutdown threatens federal funding for childcare programs that provide nutritious meals to low-income children.
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