Looking for a fun way to help your children get more exercise? This Alphabet Exercises Workout is a fun and creative way for ...

Craig and Dawn Reese have made an important modification to the one-car garage of their suburban Washington, D.C., house: They’ve covered the floor with a layer of plywood and thick black mats.

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In the new exercise guidelines for Americans, children get their own section. We don’t always think about how much our kids move around, but we probably should. More exercise means better sleep and a ...

Even toddlers need high-tech exercise bikes these days. Toymaker Fisher-Price is making just such a contraption, which works directly with gaming apps on little kids’ tablets, the company announced ...

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

Building exercise into lessons might help kids get better grades, especially when the task at hand requires memorization, a small Dutch study suggests. Researchers worked with 500 children in second ...

NFL training camps are getting started after what's been a tough year or so for the league's image. But teaching kids about exercise? Would anyone criticize that? Well, it turns out they would. Since ...

OVERLAND PARK, Kan. — As we approach February, American Heart Month, a reminder: Many kids have heart defects. Advances in surgery and medication mean most are thriving, but there’s always the ...