A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.
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Say it till you feel it: Finding calm through daily affirmations
Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research ...
How To Use Mantras, Affirmations, Positive Self-Talk And Manifestation To Succeed In Your Job Search
Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends.
A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...
Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...
On his first day of work last week, Michael Coleman walked to a nearby Ferndale shop and ordered a cup of coffee. As their barista rang up the sale, he asked where Coleman, 41, worked. "Affirmations," ...
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