Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the difference and what you can do to boost each.

Confidence derives from the Latin fidere, "to trust." To be confident is to trust and have faith in the world. To be self-confident is to trust and have faith in oneself, and, in particular, in one’s ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

The process of aging brings many visible changes, one of the most significant being the arrival of gray hair. For many, this natural sign of aging is met with anxiety and the urge to cover it up, ...

In a world that constantly demands validation, maintaining a healthy level of self-esteem can feel like an uphill battle. Self-worth, the inner belief that you are valuable and deserving of love, ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

Thousands of teens choose plastic surgery to change image, boost self-esteem. Nov. 24, 2010— -- Most teens love the mirror, spending hours in front of it experimenting with hairstyles, makeup and ...

(Mass Appeal) – The teen years were not easy for anyone. Because of how much social media has grown, I can only imagine it’s even harder for our teens today. We want to boost their self-esteem a ...

Self-esteem in children is a fundamental pillar for their emotional and social development. Children's movies, with their captivating narratives and lovable characters, can be powerful tools to ...

A long-term study by the Universities of Zurich and Utrecht has confirmed a dynamic correlation between self-esteem and sexual satisfaction. The results provide valuable insights about longstanding ...