Motivational interviewing (MI) is a technique used by many professionals, not just psychotherapists, to help guide a person towards making meaningful changes in life. In psychotherapy many individuals ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

Transform Your Life Today! Small Steps to Big Changes with Jordan Peterson Welcome to WisdomTalks! Dive into the world of self-improvement motivation, as we explore how one small step can trigger big ...

May 13, 2025 — Our great friend Tiffany from the Kroc Center returns to discuss motivation and how it can come and go, but as long as discipline remains, achieving goals will be that much easier. To ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

GREENSBORO, N.C. — Wouldn't it be great if every bright idea you had hit you like a ton of bricks? Sometimes that bright light goes off automatically, but if it doesn't what do you do then? It's the ...

GREENSBORO, N.C. — The first Monday after we set our clocks back can be difficult for some more than others. Your body's natural clock is adjusting when daylight saving time (DST) ends and in some ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...