College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

To build deep confidence, you’ll need a four-pronged approach: know yourself, trust yourself, develop self-love, and radiate self-esteem outwards. Here’s how you can take each of these steps. People ...

"I'm proud that I learned to rollerblade," said Anna, 11, a fifth-grader at Flint Lake Elementary School. Anna and other girls her age were encouraged to explore what makes them beautiful -- inside ...

NORFOLK, Va. (WAVY) — Trying to get your children to help around the house may seem like a daunting task, but research shows chores can have an important and positive impact on the development of our ...

The second house of the natal chart is typically associated with finances, possessions and income, but did you know it is also the house of self-worth? Ruled by Venus, the planet of values, and Taurus ...

There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...