Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

With growing demand for health and wellness services, fitness franchises offer lucrative opportunities for entrepreneurs. The fitness franchise market offers a variety of concepts. Franchisees benefit ...