The workout (that started with Tracy Anderson) has never been hotter, thanks to these women and their heart-rate pumping and super-sculpting choreography. Dance cardio has never been hotter. In just ...

LOS ANGELES (CBSLA)-- Swimsuit model, fitness instructor and dancer Christie Valdiserri said she's had to overcome many challenges in life but none were anything like her battle with alopecia. "For my ...

“F ind a partner! We’re doing the mirror exercise. This is your chance to get somebody else to do something weird.” Dressed in a leopard-print crop top and a high-cut-briefs-and-tights combo hijacked ...

While hundreds of New York’s boutique fitness studios are still fighting to reopen, one company is resolute to remain shut through the rest of 2020. “There’s no break even in sight,” says Sadie ...