This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Can you really find healthy food in a drive-thru for people with diabetes? It might be tricky at times, but it’s definitely possible to enjoy a tasty, nutritious meal, even at a fast-food restaurant.

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